1. Rich in Antioxidants: Hazelnuts are a rich source of antioxidants, which help to protect the body against damage from free radicals. 2. High in Healthy Fats: Hazelnuts are high in monounsaturated and polyunsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease. 3. Good Source of Protein: Hazelnuts are